Another Reminder: Mt Scott Community Center’s Fitness Fair is Tomorrow!

As Foster United’s terrific Health and Wellness Contributor Dr. Angela Cortal shared with us last month, winter is the time to make that extra effort to stay fit.

And our amazing local resource, the Mount Scott Community Center, offers a bewildering array of local and affordable fitness choices.

But what’s the right one for you? Aqua aerobics? Tai Chi? Something called “Zumba”? Or perhaps you’re the type who needs that “in-your-face” that only Fitness Boot Camp can provide?

You don’t have to decide right now because tomorrow from 10 a.m. to 1 p.m., the center’s fitness staff will be showing off their facility and explaining all that they do. The Fair will also include prizes, health screenings, massages, fitness advice and everything else necessary to shake off the winter blahs.

The Mt. Scott Fitness Fair is Saturday, January 12, from 10am-1pm
at the Mount Scott Community Center

All abilities are welcome!

Belly Dancing and Tai Chi are just two of the winter fitness programs available at the Mount Scott Community Center. Find which one's right for you at Saturday's Fitness Fair.
Belly Dancing and Tai Chi are just two of the winter fitness programs available at the Mount Scott Community Center. Find which one’s right for you at Saturday’s Fitness Fair.

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